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Current Workshop Schedule
- Fall 2008 Session
October - December
Enrollment is limited
Pre-registration is required
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Basic
This workshop includes techniques to improve food and body
awareness and reduce tension and stress related over-eating.
Each group is highly structured and follows a curriculum.
Participants are guided to understand their resistance to
"getting thin" and the emotional issues tied to over-eating.
Groups meet once each week for 12 weeks,
led by a masters level clinician trained to work with people
wishing to change self-destructive eating behaviors.
Wednesday Evenings: 6:30 pm -
9:00 pm
Start Date: October 1st, 2008.
LEADER: Virginia Bradley Hines,
PA, MA, LMHC.
LOCATION:
The Arlington Senior Center
27 Maple Street
Arlington, Mass.
* There is an additional materials fee of $55 that includes
training exercises and the program CD series
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Alice Rosen, Director
of Education for Feeding Ourselves, has been committed to
Feeding Ourselves for 24 years. She has created a 4 CD series of
the Feeding Ourselves
teaching, guided exercises, including guided mindful eating and
specific tracks to be used
when one is feeling controlled by thoughts of food. For more information,
please check her web site, at www.theconsciouscafe.org.
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