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Want to change your relationship to food?
Regain control over food and your life?
Rid yourself of obsessing about weight and body image issues?
Feeding Ourselves is a comprehensive program for people who want
to change the way they eat and the way they confront their weight
problem. Many participants have a long history of battling extra
pounds. Others may not be overweight, but suffer from compulsive
over eating, binge eating or bulimia. The vulnerability they share
is feeling out of control with food, and a preoccupation with eating
and weight that drains their lives of valuable energy.
Current
Workshop Schedule
Summer 2009 Weekend Intensive Workshop
FEEDING OURSELVES
30th ANNIVERSARY CELEBRATION
View photographs
View the program
Participants Speak
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Appetizers
Open Houses
Educational Talks
Main Courses
Basic Workshop
Phase 2 Workshop
Side Dishes
Conscious Cafe
The Movable Feast
Fast Food
Weekend Intensive Workshops
Desserts
Just Movement
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Focus
The Feeding Ourselves approach combines psychological awareness
with behavioral techniques for establishing a positive relationship
to food—tools which can lead to weight loss and lasting change.
Exploring WHY you overeat
Relearning HOW to eat
Confronting FAT and THIN
Staff
Our staff of highly qualified professionals includes
psychologists, mental health counselors, nutritionists, and exercise
therapists.
In the Press
Friends of Feeding Ourselves
Purchase CDs
site by: IWD
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